and I’m not your typical personal trainer. I work with my clients to go beyond the superficial need and get down to the root of what’s holding them back from their goals.
We bring awareness to limiting beliefs around food, identify the obstacles that prevent consistency in your routine, and uncover the thoughts that contribute to the struggles you just can’t seem to overcome on your own.
My goal is to give you the tools and resources to guide you to a place where you feel confident and capable of maintaining your goals well beyond our time together.
No matter where you are in your journey, we will honor your body and its needs as they vary from day to day, week to week — always prioritizing safety first.
"I love her approach to this whole coaching business. With meals and workouts - everything is set the way I feel should be for me and my goals."
“My goal when I started this was to ‘see myself and love myself that way my boyfriend loved me.’ I finished that program with a fiancé (very unexpectedly I might add) and with a sense of love for myself that I never thought was possible. I finally see myself the way he does and I would never have been able to do that without Shadi’s help.”
“It’s an honor to work with her! I hope she sees how inspiring she is and I’m so thankful to grow alongside her!"
We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.